Transitional Coach and Facilitator
Focusing on the challenges of those
at "Retirement" Age

Plan for the Next Chapter in Your Life

Many people focus primarily on saving money for retirement, but they often overlook the deeper preparation needed for this significant life transition, leading to disappointment and even regret. While having financial stability is crucial, true fulfillment also depends on aligning your plans with your core values, creating a meaningful daily routine, maintaining a vibrant social network, and caring for your physical and mental well-being. Preparing for “retirement” is a journey – one that can be more rewarding and less stressful with personalized coaching. Together, we can develop a comprehensive plan that supports your overall happiness and purpose. Let’s work on crafting a smooth, confident transition so you can settle into this new chapter with clarity and confidence, rather than flounder through uncertainty for years to come.

About Ann Shows

Hi! My name is Ann Shows and I am the founder of Shows the Way Coaching & Facilitation.

With over 30 years of experience, I bring a diverse background that combines scientific and technical expertise with a passion for development and growth. My own continuous learning focuses on how the science of aging can help you live a longer, healthier, and more fulfilling life. I can work with you to develop simple, effective strategies in areas such as improving your physical health, fostering good mental well-being, staying socially connected, adapting your environment to support independence, continuing to learn and grow, and making healthy lifestyle choices.  My program supports those of “retirement” age through the transition via in-person and online workshops, book clubs, and individual and group coaching.

Strategic Support & Solutions

Clarity Coaching

Feeling lost or unsure of your next steps?
Find your focus and regain your sense of direction. Our sessions are designed to help you cut through the confusion, reconnect with what truly matters, and rediscover your purpose. Together, we’ll uncover your goals, reset your mindset, and help you move forward with confidence and clarity.

Purpose Mapping

Your path is already within you — let’s explore the options and create your map.
Together, we’ll dive into your core values, strengths, and motivations. This service guides you in shaping a life framework grounded in purpose, intention, and authentic success, giving you multiple ways to move forward confidently.

Success Strategy Sessions

Turn vision into meaningful action with a plan designed specifically for your unique challenges. 
We work with you to create intentional goals, habits, and strategies that truly reflect what success means to you. Practical, caring, and aligned with your life, this approach empowers you to navigate life’s changes authentically.

Opportunities

Online and In-Person Workshops – Discover how to avoid common retirement challenges such as loss of work identity and relevance, loneliness, feelings of sadness, being lost or directionless. and many other topics. Learn strategies to create a fulfilling, meaningful post-“retirement” life and navigate age-related obstacles.

Coaching Sessions – Working together, we’ll develop a customized plan to meet challenges and focus on what matters most to you, so you can stay engaged and avoid potential pitfalls as you navigate your next chapter.

Monthly Book Club – Designed for those who want to learn about non-financial retirement planning and successful aging, without the time-consuming reading. Join us online to explore practical ideas from the authors and share insights with other, making learning engaging and accessible. NO COST – but I do ask you to register.

Events

Story Sharing Potluck Kick-Off in Virginia

Invitation to Start Something Special

I am starting a version of Community Plate Maine (www.communityplate.me), a non-profit organization focused on providing a venue where participants bring a dish, a story, and an open mind to engage in cross-cultural, intergenerational conversations, here in Virginia. If you or someone you know would be interested in helping start this endeavor, please join us at a kick-off potluck where we will showcase what occurs during these events and discuss how you can help us be successful. Send me your email at [email protected] and I will let you know how to sign up for this planning event and what to bring in addition to your great ideas.

Date/Time: Thursday, April 9, 2026, 5:30-8:00 PM

Location: King George, VA

Registration will close on Monday, April 6!

Article

My Blog

This morning I am so thankful for not only surviving the kickoff for the Story Sharing Potlucks last night but

I am excited and nervous about the kickoff of our Story Sharing Potluck here in Virginia Thursday evening. We have

Invitation to Start Something Special On March 14, 2026, I attended the Pi(e) Potluck and Fundraiser hosted by Community Plate

For those of you who are in your 60s, 70s, and beyond, do you ever feel like your purpose has

I am very excited that I just signed up to write a chapter for the 2026 Retirement Coaches Association book.

Last week I went on an amazing retreat. I was with women of a similar age, where I did not